Marcos Amaral v1000m/3:00r...2 row
1,750m
Meters
6:25.2
Time
1:50.0
Pace
128
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,213m |
| Overall Time | 11:55.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 116 |
May 01, 2020 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,750m | 1:50.0 | 263 | 1203 | 28 | |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 27 | |
| r: 3:00 | 452m | |||||
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 29 | |
| r: 2:30 | 11m | |||||
| r463m |
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Workout Graph
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