Marcos Amaral 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 108 |
May 01, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 22 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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