Marcos Amaral 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 124 |
May 03, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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