Marcos Amaral 15:00 row
3,357
Meters
15:00.0
Time
2:14.0
Pace
201
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 160 |
May 04, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 26 |
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 27 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 25 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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