Marcos Amaral 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 109 |
May 03, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 22 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 17 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 23 |
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