Marcos Amaral 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 166 |
May 14, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 23 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 21 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 20 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 22 |
| 0:37.9 | 1,000m | 1:34.7 | 411 | 1716 | 33 |
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Workout Graph
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8 20/22sm esticando 200m