Marcos Amaral 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 114 |
May 14, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 22 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 23 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 22 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 22 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 21 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 22 |
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5 24 sm direto