Marcos Amaral 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
74
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 23 |
May 19, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 26 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 33 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 32 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 29 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 18 |
| 1:25.0 | 1,000m | 3:32.5 | 36 | 425 | 19 |
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Workout Graph
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