Marcos Amaral v2000m/3:00r...4 row

8,000m

Meters

33:34.7

Time

2:05.9

Pace

507

Calories

Rest Distance723m
Rest Time12:00.0
Overall Distance8,723m
Overall Time45:34.7
Average Watts175
Calories Per Hour903
Stroke Rate24
Stroke Count869
Drag Factor162

May 25, 2020 12:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:34.7 8,000m 2:05.9 175 903 24
8:40.3 2,000m 2:10.0 159 847 23
r: 3:00 216m
8:27.8 2,000m 2:06.9 171 888 23
r: 3:00 165m
8:16.6 2,000m 2:04.1 183 929 23
r: 3:00 102m
8:10.0 2,000m 2:02.5 190 955 25
r: 3:00 240m
r723m

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Workout Graph

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