Marcos Amaral v500m/2:00r...3 row
1,500m
Meters
5:20.9
Time
1:46.9
Pace
114
Calories
| Rest Distance | 772m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,272m |
| Overall Time | 11:20.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 141 |
May 25, 2020 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,500m | 1:46.9 | 286 | 1284 | 28 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 32 | |
| r: 2:00 | 233m | |||||
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 26 | |
| r: 2:00 | 212m | |||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | |
| r: 2:00 | 327m | |||||
| r772m |
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Workout Graph
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6/10/7