Marcos Amaral 3:00 row
693m
Meters
3:00.0
Time
2:09.8
Pace
42
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 145 |
May 26, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 23 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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