Marcos Amaral 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 143 |
May 29, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 26 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 |
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Workout Graph
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