Marcos Amaral 4:00 row
949m
Meters
4:00.0
Time
2:06.4
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 142 |
June 02, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 25 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
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