Marcos Amaral 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 133 |
June 02, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 24 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 24 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 24 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 24 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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