Marcos Amaral 10:00 row

2,283m

Meters

10:00.0

Time

2:11.4

Pace

136

Calories

Average Watts154
Calories Per Hour830
Stroke Rate24
Stroke Count242
Drag Factor133

June 02, 2020 12:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,283m 2:11.4 154 830 24
2:00.0 419m 2:23.1 119 710 23
4:00.0 440m 2:16.3 138 775 24
6:00.0 456m 2:11.5 154 828 24
8:00.0 487m 2:03.2 187 944 24
10:00.0 481m 2:04.7 180 920 26

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Workout Graph

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