Marcos Amaral 20:01 row
5,008
Meters
20:01.6
Time
1:59.9
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 136 |
June 10, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,008 | 1:59.9 | 203 | 1003 | 335 | 23 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 960 | 96 | 22 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 1010 | 101 | 22 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 21 |
| 20:01.0 | 525 | 1:55.2 | 229 | 1071 | 36 | 25 |
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Workout Graph
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remo 6 a 1:58