Marcos Amaral 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 164 |
August 19, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 25 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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