Marcos Amaral 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 192 |
October 23, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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