Marcos Amaral 18:51 row
4,001m
Meters
18:51.5
Time
2:21.4
Pace
227
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 119 |
October 09, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.5 | 4,001m | 2:21.4 | 124 | 726 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 18:51.0 | 796m | 2:25.1 | 115 | 694 | 21 |
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Workout Graph
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