Marcos Amaral 25:04 row
5,313m
Meters
25:04.2
Time
2:21.5
Pace
301
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
October 13, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,313m | 2:21.5 | 123 | 724 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 25:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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