Marcos Amaral 30:00 row
5,538m
Meters
30:00.0
Time
2:42.5
Pace
301
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 119 |
October 28, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,538m | 2:42.5 | 82 | 580 | 23 |
| 12:00.0 | 770m | 7:47.5 | 3 | 311 | 15 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 |
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Workout Graph
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