Marcos Amaral 30:00 row
5,586m
Meters
30:00.0
Time
2:41.1
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 100 |
November 01, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,586m | 2:41.1 | 84 | 588 | 21 |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 21 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 22 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 20 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 20 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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