Marcos Amaral 40:00 row
7,432m
Meters
40:00.0
Time
2:41.4
Pace
398
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 96 |
July 26, 2022 11:34:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,432m | 2:41.4 | 83 | 586 | 22 |
| 8:00.0 | 1,569m | 2:32.9 | 98 | 636 | 25 |
| 16:00.0 | 1,556m | 2:34.2 | 95 | 628 | 24 |
| 24:00.0 | 1,541m | 2:35.7 | 93 | 618 | 23 |
| 32:00.0 | 1,194m | 3:21.0 | 43 | 448 | 18 |
| 40:00.0 | 1,574m | 2:32.4 | 99 | 639 | 23 |
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Workout Graph
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