Marcos Amaral 12:05 SkiErg
2,444m
Meters
12:05.1
Time
2:28.3
Pace
136
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 14 |
| Stroke Count | 183 |
| Drag Factor | 188 |
March 18, 2024 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,444m | 2:28.3 | 107 | 669 | 14 | 145 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 15 | 131 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 15 | 153 |
| 12:05.1 | 482m | 2:09.7 | 160 | 851 | 14 | 153 |
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Workout Graph
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