24:35.1 row on November 10, 2025

Meridith Black 24:35.1 row

4,000

Meters

24:35.1

Time

3:04.3

Pace

202

Calories

Average Watts	56
Calories Per Hour	492

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

16-17 s/m
Slow and technical.
Needing to drive harder and get my heart rate up.