Meridith Black 250m row
250m
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 30 |
Stroke Count | 31 |
Drag Factor | 153 |
November 15, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.3 | 250m | 2:04.6 | 181 | 922 | 30 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
0:12.2 | 250m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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