Meridith Black 7:09 row
1,343m
Meters
7:09.5
Time
2:39.9
Pace
56
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 153 |
November 15, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.5 | 1,343m | 2:39.9 | 86 | 594 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 7:09.5 | 329m | 3:16.8 | 46 | 458 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.