Meridith Black 1500m row
1,500
Meters
7:21.9
Time
2:27.3
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 153 |
November 14, 2018 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.9 | 1,500 | 2:27.3 | 110 | 651 | 80 | 24 |
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 24 |
| 1:27.9 | 600 | 2:26.5 | 111 | 655 | 16 | 25 |
| 1:27.6 | 900 | 2:26.0 | 112 | 657 | 16 | 25 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 651 | 16 | 25 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 659 | 16 | 25 |
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Workout Graph
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