Meridith Black 12000m row
12,000m
Meters
1:24:53.3
Time
3:32.2
Pace
701
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 1368 |
| Drag Factor | 151 |
November 10, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:53.3 | 12,000m | 3:32.2 | 37 | 426 | 19 |
| 35:36.3 | 2,400m | 7:25.0 | 4 | 313 | 7 |
| 12:18.5 | 4,800m | 2:33.8 | 96 | 630 | 21 |
| 12:24.1 | 7,200m | 2:35.0 | 94 | 623 | 22 |
| 12:18.6 | 9,600m | 2:33.8 | 96 | 630 | 23 |
| 12:15.9 | 12,000m | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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