Meridith Black 16000m row
16,000m
Meters
1:22:14.4
Time
2:34.2
Pace
859
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1908 |
| Drag Factor | 155 |
October 27, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:14.4 | 16,000m | 2:34.2 | 95 | 628 | 23 |
| 16:05.8 | 3,200m | 2:30.9 | 102 | 650 | 22 |
| 16:15.3 | 6,400m | 2:32.3 | 99 | 640 | 23 |
| 16:11.2 | 9,600m | 2:31.7 | 100 | 644 | 24 |
| 16:43.8 | 12,800m | 2:36.8 | 91 | 612 | 24 |
| 16:58.3 | 16,000m | 2:39.1 | 87 | 599 | 23 |
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Workout Graph
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