Meridith Black 5000m row
5,000m
Meters
24:51.6
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 145 |
October 26, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.6 | 5,000m | 2:29.1 | 105 | 662 | 23 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 22 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 22 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 22 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 24 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 27 |
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Workout Graph
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