Meridith Black 20:05 row
3,790m
Meters
20:05.3
Time
2:39.0
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Drag Factor | 155 |
February 29, 2016 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,790m | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:05.3 | 11m | 4:00.9 | 25 | 386 |