Meridith Black 20:06 row
3,743m
Meters
20:06.8
Time
2:41.2
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
October 08, 2016 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,743m | 2:41.2 | 84 | 587 | 21 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 20:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |