Meridith Black 10:04 row
1,954m
Meters
10:04.2
Time
2:34.6
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
October 13, 2016 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 1,954m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 |