Meridith Black 20:03 row
3,868m
Meters
20:03.9
Time
2:35.6
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
July 10, 2017 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 3,868m | 2:35.6 | 93 | 619 | 24 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 20:03.9 | 9m | 3:36.6 | 34 | 418 |