Meridith Black 20:01 row
3,941m
Meters
20:01.6
Time
2:32.4
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 21, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 3,941m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:01.6 | 3m | 4:26.6 | 18 | 363 |