Meridith Black 15:19 row
2,443m
Meters
15:19.9
Time
3:08.2
Pace
119
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
October 21, 2017 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.9 | 2,443m | 3:08.2 | 52 | 480 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 28 |
| 15:19.9 | 44m | 3:46.1 | 30 | 404 | 15 |