Meridith Black 15:11 row
2,187m
Meters
15:11.6
Time
3:28.4
Pace
107
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
October 26, 2017 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 2,187m | 3:28.4 | 39 | 433 | 24 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 27 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 27 |
| 15:11.6 | 27m | 3:34.8 | 35 | 421 | 16 |