Meridith Black 18:08 row
2,645m
Meters
18:08.6
Time
3:25.7
Pace
107
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
October 28, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.6 | 2,645m | 3:25.7 | 40 | 438 | 26 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 27 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 18:08.6 | 475m | 3:18.5 | 45 | 453 | 26 |