Meridith Black 25:36 row
4,047
Meters
25:36.8
Time
3:09.8
Pace
196
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 28 |
| Drag Factor | 159 |
January 01, 2018 03:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.8 | 4,047 | 3:09.8 | 51 | 459 | 196 | 28 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 28 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 30 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 30 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 25:36.8 | 95 | 3:13.6 | 48 | 391 | 4 | 24 |