Meridith Black 25:36 row
4,047m
Meters
25:36.8
Time
3:09.8
Pace
196
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Drag Factor | 159 |
January 01, 2018 03:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.8 | 4,047m | 3:09.8 | 51 | 475 | 28 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 30 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 30 |
| 25:36.8 | 95m | 3:13.6 | 48 | 465 | 24 |