Meridith Black 20:04 row
3,899m
Meters
20:04.8
Time
2:34.5
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
January 07, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,899m | 2:34.5 | 95 | 626 | 27 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 20:04.8 | 10m | 4:00.0 | 25 | 387 |