Meridith Black 3:12 row
419m
Meters
3:12.0
Time
3:49.1
Pace
21
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
January 14, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 419m | 3:49.1 | 29 | 400 | 25 |
| 3:12.0 | 420m | 3:48.5 | 29 | 400 | 25 |