Meridith Black 4:27 row
487m
Meters
4:27.1
Time
4:34.2
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
January 15, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 487m | 4:34.2 | 17 | 358 | 25 |
| 4:27.1 | 488m | 4:33.6 | 17 | 358 | 25 |