Meridith Black 16:37 row
2,540m
Meters
16:37.3
Time
3:16.3
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
January 22, 2018 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.3 | 2,540m | 3:16.3 | 46 | 459 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 28 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 29 |
| 16:37.3 | 214m | 3:47.3 | 30 | 402 | 22 |