Meridith Black 5:10 row
591m
Meters
5:10.6
Time
4:22.7
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Drag Factor | 151 |
January 29, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 591m | 4:22.7 | 19 | 366 | 16 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 21 |
| 5:10.6 | 22m | 4:00.9 | 25 | 386 | 11 |