Meridith Black 5:33 row
824m
Meters
5:33.4
Time
3:22.3
Pace
37
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 24 |
Drag Factor | 148 |
February 17, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.4 | 824m | 3:22.3 | 42 | 445 | 24 |
5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
5:33.4 | 85m | 3:16.4 | 46 | 458 | 23 |