Meridith Black 5:39 row
853m
Meters
5:39.0
Time
3:18.7
Pace
37
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 26 |
Drag Factor | 152 |
March 12, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.0 | 853m | 3:18.7 | 45 | 453 | 26 |
5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
5:39.0 | 99m | 3:16.9 | 46 | 457 | 25 |