Meridith Black 11:04 row
1,796m
Meters
11:04.4
Time
3:04.9
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
May 12, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 1,796m | 3:04.9 | 55 | 490 | 26 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 11:04.4 | 159m | 3:22.5 | 42 | 445 | 23 |