Meridith Black 20:31 row
3,638m
Meters
20:31.5
Time
2:49.2
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
May 31, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 3,638m | 2:49.2 | 72 | 548 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 20:31.5 | 73m | 3:35.7 | 35 | 419 | 21 |