Meridith Black 20:08 row
3,307m
Meters
20:08.0
Time
3:02.6
Pace
164
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
June 05, 2018 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,307m | 3:02.6 | 57 | 497 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 20:08.0 | 19m | 3:30.5 | 38 | 429 | 7 |