Meridith Black 1:16 row
154
Meters
1:16.6
Time
4:08.7
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
June 05, 2018 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 154 | 4:08.7 | 23 | 378 | 22 |
| 1:16.6 | 154 | 4:08.7 | 23 | 378 | 22 |